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Trail Running

 

Introduction

Clapham Chasers has always had an active trail running contingent and our profile has increased significantly over the past few years, both within the club and in the wider trail running community.

If you haven't tried trail running before then you're in for a real treat... There's unbeatable scenery, varied terrain, great company and it's all very relaxed and sociable.  Plus there's usually quite a bit of cake!

As with all of our training sessions, we aim to help make trail running as accessible as possible and actively support and encourage participation in social training runs as well as a wide range of trail and fell races. We cover the full range of distances - from 10k up to ultra distance.


Training

With most of our members taking advantage of the club's comprehensive training schedule during the week, we tend to do most of our trail running at the weekends. A message is usually posted on the club's Facebook forum during the week and we make plans from there. 

To complement the training sessions, we also provide talks and coaching opportunities that will help build speed, confidence, and technique on the trails, regardless of your level of experience or ability.  

In terms of training locations the Surrey hills, the Vanguard Way, and the South Downs Way are some of our particular favourites, but we are always keen to explore new trails and routes.

 

Races

With no formal trail racing league, we tend to choose a variety of events throughout the year to enjoy some racing. If the events are near London they can be done in a day, but if they're further afield we usually book accommodation and make a weekend of it.

  • Over the last few years the club has had particular success in the Endurance Life Coastal Trail Series (CTS) - achieving at least one podium at almost all the events we attended. We intend to continue this achievement over the coming seasons. Each CTS event has a 10k, half-marathon, marathon, and ultra option, all on the same day, which means there is always something for everyone.  Further details of the series can be found at: http://www.endurancelife.com/events-list.asp
  • We have also had good turnouts and performances at the Wimbledon Adventure Trail Series, and lots of stand-alone races including Trail Marathon Wales, Man v Horse, Race the Train, and the Classic Quarter in Cornwall. We race abroad too, and have had Chaser contingents at Transvulcania, UTMB, Lavaredo and the Cortina trail, TransGranCanaria, the TransRockies in the US... the list goes on...
  • In addition, the club regularly takes part in the Green Belt Relay, which allows each team member to run two legs of varying distances over the two days around London's green belt.  The legs are made up of a mix of trail and road, so the event is a great introduction to trail running for those who want to give it a go but don’t quite know what to expect.  Further details are available here: http://www.greenbeltrelay.org.uk/

The Social Bit

One of the most important aspects of trail running is of course the social aspect, which more often than not involves refuelling with lots of cake! Most of our longer social trail runs and weekends away involve plenty of opportunities to get to know each other and talk trails – whether over food (especially cake - you might notice a theme here), a hard-earned drink, or both!


Contact Details

If you have any questions about trail running, or would just like a bit more information about what the Chasers can offer, please feel free to contact Cat St Clair at catstclair@hotmail.com.


                            


                           


                                     

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